By Tanger Reen
Air Fryer Asparagus
3 steps
Prep:10minCook:10min
Bake qt 425 for 15 minutes. Yum.
Updated at: Wed, 16 Aug 2023 23:51:07 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories41.4 kcal (2%)
Total Fat2.5 g (4%)
Carbs4 g (2%)
Sugars1.7 g (2%)
Protein2.1 g (4%)
Sodium147.9 mg (7%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the air fryer to 400 for 3 minutes.
Step 2
Chop the asparagus as needed to fit in the air fryer. In a large bowl, toss the asparagus with olive oil and spices.
Step 3
Arrange in a single layer in the air fryer and cook for 7-10 minutes.
Notes
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