
By Sarah Blatter
FIRE ROASTED CHICKEN ENCHILADAS
7 steps
Prep:10minCook:40min
Updated at: Thu, 17 Aug 2023 12:20:34 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
21
High
Nutrition per serving
Calories477.4 kcal (24%)
Total Fat18.9 g (27%)
Carbs52.4 g (20%)
Sugars4.3 g (5%)
Protein26.9 g (54%)
Sodium762.2 mg (38%)
Fiber8.5 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupyellow onion
diced

½ cupgreen bell peppers
diced

1 tspcumin

1 tspchili powder

8 ozchicken breast
raw, cook and shredded oz

½ cupblack beans
rinsed and drained

½ cupsalsa

4 wedgesLaughing Cow cheese
lite

8corn tortillas
6"

½ cupenchilada sauce

⅔ cupmozzarella cheese shredded low-fat
Toppings
Instructions
Step 1
Cook the chicken, and shred
Step 2
Preheat oven to 375 degrees F.
Step 3
Heat a large frying pan over medium heat. Spray with cooking spray and add onions and bell peppers. Saute 3-5 minutes, then add cumin and chili powder. Cook another minute then remove from heat.
Step 4
Add the shredded, cooked chicken, black beans, salsa and Laughin Cow Cheese. Mix Well.
Step 5
Wrap tortillas in foil and place in oven 5-10 minutes to soften. Scoop 1/3 cup of mixture into each tortilla. Roll up carefully and place seam down in a greased 9x13 baking dish.
Step 6
Top with enchilada sauce and mozzarella cheese. Bake at 375 degrees for 20-25 minutes.
Step 7
Serve 2 enchiladas warm, topped with 1 oz guacamole, green onions, cilantro, and lime juice.
Notes
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