
1/2

2/2
100%
1
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
23
High
Nutrition per serving
Calories295.7 kcal (15%)
Total Fat11.1 g (16%)
Carbs48.6 g (19%)
Sugars34.1 g (38%)
Protein5.3 g (11%)
Sodium27.2 mg (1%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Place the avocado, yogurt alternative, oat drink, and mango into a blender or food processor and blitz until smooth.
Step 2
2. Divide the mixture between 4 bowls.












