Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories481.2 kcal (24%)
Total Fat8.7 g (12%)
Carbs50.5 g (19%)
Sugars6 g (7%)
Protein50.7 g (101%)
Sodium143.2 mg (7%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
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Delicious
Sweet
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