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Jenna Urben
By Jenna Urben

Vegan Breakfast Bagel Sandwich

3 steps
Prep:5minCook:5min
The Ultimate Vegan Breakfast Bagel Sandwich comes together with fluffy plant-based egg, dairy-free cheese, sliced tomato, and smashed avocado.
Updated at: Thu, 17 Aug 2023 05:13:07 GMT

Nutrition balance score

Great
Glycemic Index
62
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories329.1 kcal (16%)
Total Fat14.7 g (21%)
Carbs40.3 g (15%)
Sugars6 g (7%)
Protein12.5 g (25%)
Sodium410.6 mg (21%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare vegan egg and melt dairy-free cheese on top.
Step 2
Assemble bagel sandwich by layering sliced tomato over smashed avocado on toasted bagels.
Step 3
Top with warm vegan egg and enjoy!
View on theurbenlife.com
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