High Protein Honey Lemon Chicken
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By Alessandra Rosso
High Protein Honey Lemon Chicken
6 steps
Prep:15minCook:15min
Updated at: Wed, 16 Aug 2023 20:04:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories158.4 kcal (8%)
Total Fat0.3 g (0%)
Carbs35.7 g (14%)
Sugars16.4 g (18%)
Protein4.9 g (10%)
Sodium1427.8 mg (71%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 lb chicken breast
Rice
Instructions
Step 1
Cube chicken. Mix with soy sauce, paprika, garlic powder and juice from one lemon
Step 2
Cook chicken for 6 min
Step 3
Remove chicken from pan. Mix with honey.
Step 4
Cook onion and pepper for 5 min
Step 5
Mix with rice, soy sauce, honey
Step 6
Add chicken and green onion
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