Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
64
High
Nutrition per serving
Calories1234.7 kcal (62%)
Total Fat50 g (71%)
Carbs106.9 g (41%)
Sugars14.1 g (16%)
Protein85.2 g (170%)
Sodium3416.3 mg (171%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cupwhite rice
uncooked
1 lb90/10 ground beef
10.75 ozcan tomato soup
5 ozwater
8 ozshredded Mexican cheese blend
2 ⅔ Tbsptaco seasoning
For Seasoning
Instructions
Step 1
Start cooking rice.
white rice1 cupStep 2
In a pot; Brown ground beef.
Pot
90/10 ground beef1 lbStep 3
In the pot; Add tomato soup, water, cheddar cheese, and seasoning.
Pot
can tomato soup10.75 oz
water5 oz
shredded Mexican cheese blend8 oz
taco seasoning2 ⅔ TbspStep 4
Once cheese is melted, add cooked rice.
white rice1 cupNotes
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