My Breakfast Burritos
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories428.7 kcal (21%)
Total Fat23.9 g (34%)
Carbs34.4 g (13%)
Sugars2.2 g (2%)
Protein20.5 g (41%)
Sodium815.7 mg (41%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Drain Ro-tel. Heat oil and throw in onion, peppers and spinach. Cook until soft. Scramble eggs with any seasonings desired. Fill burritos with eggs, meat and cheese. Enjoy!
Notes
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