Bacon Cheese Egg Bites

Name: Bacon Cheese Egg Bites
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: cooking spray; 3 slices bacon; 6 eggs; ½ tsp salt; ¼ tsp black pepper; ¼ cup onions, chopped; ½ cup shredded gruyere cheese

6 steps

Prep:10minCook:20min

Updated at: Thu, 17 Aug 2023 02:48:04 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories174.3 kcal (9%)

Total Fat13.8 g (20%)

Carbs1.4 g (1%)

Sugars0.6 g (1%)

Protein10.5 g (21%)

Sodium418.7 mg (21%)

Fiber0.1 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

cooking spray

3 slicesbacon

6eggs

½ tspsalt

¼ tspblack pepper

¼ cuponions

chopped

½ cupshredded gruyere cheese

Instructions

Step 1

1. Preheat oven to 300F. Spray a muffin pan with cooking spray.

Step 2

2. Heat bacon in a skillet over medium heat. Cook until crisp, about 2-3 minutes per side. Transfer out of pan, drain, and chop.

Step 3

3. Whisk eggs, salt, and pepper in a bowl.

Step 4

4. Place muffin pan in a baking dish and place bacon, onions, gruyere in each muffin cup.

Step 5

5. Fill each muffin cup with egg mixture.

Step 6

6. Fill baking dish surrounding the muffin tray with water until half full. Cover the dish and muffin tray with foil and bake until centers are set, about 35-45 minutes.

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