By Effortless Eats
MATCHA PEPPERMINT SHAKE
1 step
Prep:5min
Gluten, Dairy, & Egg Free
Vegan Option: sub honey for agave
Updated at: Thu, 17 Aug 2023 12:01:45 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories292 kcal (15%)
Total Fat4.3 g (6%)
Carbs48.9 g (19%)
Sugars23.2 g (26%)
Protein24.6 g (49%)
Sodium282.6 mg (14%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
add all ingredients to a blender and blend until smooth
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Notes
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Delicious
Easy
Go-to
Sweet
Kid-friendly
