By Effortless Eats
MATCHA PEPPERMINT SHAKE
1 step
Prep:5min
Gluten, Dairy, & Egg Free
Vegan Option: sub honey for agave
Updated at: Thu, 17 Aug 2023 12:01:45 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
28
High
Nutrition per serving
Calories302.6 kcal (15%)
Total Fat3.8 g (5%)
Carbs52.1 g (20%)
Sugars24.1 g (27%)
Protein25.7 g (51%)
Sodium271.4 mg (14%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
add all ingredients to a blender and blend until smooth
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Notes
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Delicious
Easy
Go-to
Sweet
Kid-friendly
