ben and hollys little kingdom

a burger - supposed to be healthy itll really make ya move 'n' groove !!

Good

% Daily Values based on a 2,000 calorie diet

Step 1

1. beat 1/2 egg in a small bowl

Step 2

in a medium bowl bowl, dip your chicken pattie in flour, then the egg and then breadcrumbs

Step 3

prepare and slice vegetables ( 1 and 1/2 lettuce leaf , slice 1 pineapple , 3 slices of tomato and 3 slices of onion )

Step 4

spray a frying plan with oil and heat to a medium temp

Step 5

add chicken pattie and cook for 5 - 7 minutes on each side , or until cooked through . place to the side and cover in foil. do not keep flipping

Step 6

slice the burger buns in half, butter, and place buttered side down in the frying pan to toast. remove once golden

Step 7

carefully assemble the burger, ensuring ingredients do not make it soggy

Step 8

present on a plate and take a photo