By Julia R
King Oyster Mushroom & Tofu Yakitori - Avant-Garde Vegan
Updated at: Thu, 17 Aug 2023 04:45:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Nutrition per recipe
Calories1238.7 kcal (62%)
Total Fat22.5 g (32%)
Carbs198.1 g (76%)
Sugars135 g (150%)
Protein72.5 g (145%)
Sodium8789.6 mg (439%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

5King Oyster Mushrooms
cut into 3 lengthways

1 Blockextra firm Tofu
cut into chunks

1 cuplow salt soy sauce

1 cupwater

½ cupsugar

¼ cuprice vinegar

1juice lime

1 Tbsginger
chopped fine

1 Tbsgarlic
chopped fine

1 Tbschilli flakes

3 TbsCornflour
mixed with

5 Tbswater

1Cucumber
sliced fine

6Asparagus Spears
sliced fine

5Spring Onions
sliced fine

½ cupRice Wine Vinegar

2 Tbsmaple syrup

1 tspcoriander seeds

sea salt

1 tspchilli flakes
Instructions
View on avantgardevegan.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Sweet
Special occasion