Pumpkin Smoothie
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Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
24
High
Nutrition per serving
Calories394.1 kcal (20%)
Total Fat13.1 g (19%)
Carbs48.5 g (19%)
Sugars17.2 g (19%)
Protein28.8 g (58%)
Sodium286.4 mg (14%)
Fiber17.5 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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