By Victoria Dumornay
Morning Berry Shake
2 steps
Prep:5minCook:1min
Updated at: Sat, 30 Aug 2025 15:57:00 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
25
High
Nutrition per serving
Calories532.7 kcal (27%)
Total Fat16.9 g (24%)
Carbs64.7 g (25%)
Sugars32.4 g (36%)
Protein33.9 g (68%)
Sodium197.5 mg (10%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add liquid, fruits, oats, honey, and vanilla extract to a blender.
Step 2
Blend until smooth.
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