Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
33
High
Nutrition per serving
Calories389.5 kcal (19%)
Total Fat9.3 g (13%)
Carbs68.3 g (26%)
Sugars26.7 g (30%)
Protein9.8 g (20%)
Sodium140.1 mg (7%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Combine all the ingredients in a medium bowl and stir to mix.
Step 2
Spoon into two 1-pint/470ml jars with tight-fitting lids or two small bowls and cover tightly.
Step 3
Refrigerate overnight.
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