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By Teenie Fung
Curry Chicken Potato rice - Chinese style
5 steps
Prep:10minCook:25min
Updated at: Thu, 17 Aug 2023 02:46:26 GMT
Nutrition balance score
Good
Glycemic Index
77
High
Glycemic Load
60
High
Nutrition per serving
Calories977.1 kcal (49%)
Total Fat50.7 g (72%)
Carbs77.7 g (30%)
Sugars3.9 g (4%)
Protein52.2 g (104%)
Sodium1073.8 mg (54%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
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Put rice in rice cooker
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Step 2
Boil the water in a pot. Cut each potato into 4 pieces. Then put the potato pieces in the pot (2-3 potato per person) for 15 mins.
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Step 3
Put peanut oil and chopped garlic pieces into the pan and fry for 1 minute
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Step 4
Sprinkle the chicken thighs with white pepper and garlic powder. Fry the chicken in the pan (2 thigh pieces per person)
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Step 5
When the chicken is 90% cooked, fill the pan with tap water of one finger tip high. Then put in as much curry powder until it’s enough colour- brown yellow. Put in chopped chilli pepper. Drain the water from the pot that contains the potato. Put the boiled potato into the same pan. Wait till the water is boiled, then put in the chicken broth cube and stir it until it is melted.
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Notes
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