Samsung Food
Log in
Use App
Log in
Kale smoothie
Leave a note
Alyssa
By Alyssa

Kale smoothie

Updated at: Thu, 17 Aug 2023 05:35:37 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
32
High

Nutrition per serving

Calories319.5 kcal (16%)
Total Fat5.2 g (7%)
Carbs65.2 g (25%)
Sugars45.5 g (51%)
Protein10 g (20%)
Sodium135.4 mg (7%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!