Ryan & Amy Power Bowls
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Nutrition balance score
Great
Glycemic Index
47
Low
Nutrition per serving
Calories844.6 kcal (42%)
Total Fat31 g (44%)
Carbs109.8 g (42%)
Sugars16.6 g (18%)
Protein36.9 g (74%)
Sodium1019.9 mg (51%)
Fiber18.9 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cube the tofu and lightly coat it with oil. Half bake at 400. Lightly coat with coconut aminos and finish baking.
Step 2
Cube the potatoes and lightly coat them with olive oil and salt. Bake at 400 until desired crispness is reached.
Step 3
Prepare quinoa or rice according to normal instructions.
Step 4
Saute salted and Italian spiced chickpeas in olive oil until lightly browned.
Step 5
Finely chop the greens and add to a saute pan with a bit of water. Cook until very wilted. Add quinoa and/or rice to reheat, if needed. The sauce can also be added at this step.
Step 6
Mix all ingredients together in a bowl and enjoy!
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