Cinnamon Apple Spiced Oatmeal

Name: Cinnamon Apple Spiced Oatmeal
Cuisine: American
Ingredients: 1/3 cup uncooked quick oats; 2 tbsp apple butter; dash of cinnamon; 1 tbsp low fat granola

4 steps

Updated at: Thu, 17 Aug 2023 12:50:23 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories164.3 kcal (8%)

Total Fat2 g (3%)

Carbs32.8 g (13%)

Sugars9.3 g (10%)

Protein4.1 g (8%)

Sodium3.5 mg (0%)

Fiber3.3 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

⅓ cupquick oats

uncooked

2 Tbspapple butter

cinnamon

1 Tbsplow fat granola

Instructions

Step 1

Cook oatmeal in water according to package directions.

Step 2

Pour cooked oatmeal in a bowl and top with apple butter, granola, cinnamon.

Step 3

You can add a little skim milk if you like your oatmeal thinner.

Step 4

Enjoy!

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