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L RN
By L RN

Chocolate Avocado Smoothie

1 step
Prep:5min
Nutrition Calories 297 Cholesterol 4mg Fat 19g Sodium 227mg Carbs 11g Vitamin A 3386IU Fiber 7g Vitamin C 13mg Sugar 1g Calcium 655mg Protein 25g Iron 2mg
Updated at: Thu, 17 Aug 2023 02:35:51 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
4
Low

Nutrition per serving

Calories282.6 kcal (14%)
Total Fat17.6 g (25%)
Carbs13.5 g (5%)
Sugars4.9 g (5%)
Protein21.7 g (43%)
Sodium380.6 mg (19%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!

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