Easy healthier Cinnamon roll
Leave a note
By Celine Elrie Cordier
Easy healthier Cinnamon roll
3 steps
Prep:5minCook:7min
While taking a nutrition course and trying to manage cholesterol I've been twisting some recipes of favourites to not have to cut everything out.
Updated at: Thu, 17 Aug 2023 03:53:16 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories150.9 kcal (8%)
Total Fat3.8 g (5%)
Carbs25.3 g (10%)
Sugars7.6 g (8%)
Protein5.8 g (12%)
Sodium263.2 mg (13%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
100mloats
blended
100mlwholewheat flour
1 ½ tspbaking powder
salt
80mlgreek yogurt
80mlvanilla yogurt
with sweetener
For the icing
4 Tspgreek yogurt
½ tspvanilla essence
2 tspMaple syrup
or substitute with sweetener
20mlalmonds
chopped
10mlblueberries
For the filling
Instructions
Step 1
Mix together the oats , wholewheat flour , baking powder , salt and yogurt until a dough forms . Add some more flour if the dough is too sticky to work . Roll out and cut into 4 equal strips. Smear the dough with cinnamon and some maple sugar and roll them up like a cinnamon roll.
Step 2
Place in the airfryer at 180°C for 7 minutes. If using a regular oven bake at 180°C for 8- 10 minutes until slightly brown .
Step 3
Once out of the airfryer mix the ingredients for the icing together and add 1 tsp on each cinnamon roll and top with blueberries and some almonds
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!

![Birthday Cake Slutty Protein Brownies [~120 cals 9g protein] -](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1685680462/recipe/eca1be58558961eeefe8e2ebf662dcc9.jpg)









