By Ellen Grant-Orji
Blueberry Smoothies with Peppered Drumsticks
Calories in order of ingredients listing
85 + 99 + 30 + 198 + 2 + 32 + 12 + 40
= 418 calories
Updated at: Thu, 17 Aug 2023 00:08:45 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
26
High
Nutrition per serving
Calories706.8 kcal (35%)
Total Fat31.3 g (45%)
Carbs60.5 g (23%)
Sugars45.8 g (51%)
Protein50 g (100%)
Sodium463.3 mg (23%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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