Bring on Spring with Shepherd's Purse Soybean Paste Stew / 냉이 된장 찌개
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By Ryan Kelley
Bring on Spring with Shepherd's Purse Soybean Paste Stew / 냉이 된장 찌개
Updated at: Thu, 17 Aug 2023 02:58:47 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
8
Low
Nutrition per serving
Calories451.3 kcal (23%)
Total Fat20.5 g (29%)
Carbs20.2 g (8%)
Sugars3.7 g (4%)
Protein48 g (96%)
Sodium1501.4 mg (75%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ozShepherd's Purse
rinsed and trimmed
1 cupClam
meat only
¼ cupTofu
4.25 ozIdaho Potato
Medium, cut into bite-sized square shaped pieces
0.5zucchini
cut into triangular shapes
0.5onion
medium, thinly sliced
1.25 ozGreen Onion
Big, chopped
0.13 ozRed Chili Peppers
chopped
0.5 ozHot Green Chili Peppers
Korean, chopped
3.75 ozRadish
thinly sliced and cut into bite-sized pieces
2 Tbspgarlic
minced
1 tspgochugaru
Korean red pepper flakes
3 TbspDoenjang
Korean Soybean Paste, adjust based on your preference
6 cupswater
8Dried Anchovies
3Dried Herring
2Dried Kelp
2” x 2”
0.63 ozShepherd's Purse
rinsed and trimmed
Red Chili Peppers
sliced
Instructions
View on hmart.com
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