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Veggies With Eggs
1/2
Veggies With Eggs
2/2
100%
1
By Lydia Belcher

Veggies With Eggs

Instructions
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 04:49:22 GMT

Nutrition balance score

Good
Glycemic Index
23
Low
Glycemic Load
2
Low

Nutrition per serving

Calories197 kcal (10%)
Total Fat11.4 g (16%)
Carbs10.3 g (4%)
Sugars5.9 g (7%)
Protein14.6 g (29%)
Sodium320.6 mg (16%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 oz kielbasa; can substitute bacon or breakfast sausage
1 ozkielbasa
can substitute bacon or breakfast sausage
2 oz red bell pepper
2 ozred bell pepper
4 oz sliced mushrooms
4 ozmushrooms
sliced
1 oz white onion
1 ozwhite onion
1 egg
1egg
1 oz spinach
1 ozspinach

Instructions

No instructions yet

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