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By Lydia Belcher
Veggies With Eggs
Instructions
Prep:5minCook:10min
Updated at: Thu, 09 Apr 2026 12:26:52 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories98.2 kcal (5%)
Total Fat0.8 g (1%)
Carbs10.1 g (4%)
Sugars6.4 g (7%)
Protein14.5 g (29%)
Sodium174.6 mg (9%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Optional: turkey sausage, Canadian bacon
Instructions
No instructions yet
Notes
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Crispy
Delicious
Easy
Go-to
Kid-friendly
