By Nicole Duncan
Very Berry Overnight Oats
5 steps
Prep:8minCook:6h
Updated at: Thu, 17 Aug 2023 08:50:12 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
39
High
Nutrition per serving
Calories452.7 kcal (23%)
Total Fat9.3 g (13%)
Carbs78.4 g (30%)
Sugars27.3 g (30%)
Protein18.3 g (37%)
Sodium70 mg (3%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Directions:
Step 2
In a small jar with a lid, combine all ingredients and stir.
Step 3
Cover with lid and refrigerate overnight (at least 6 hours).
Step 4
Before eating, add enhancements to make your oatmeal tasty and satisfying
Step 5
Top with sliced banana
Notes
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