By Nicole Duncan
Very Berry Overnight Oats
5 steps
Prep:8minCook:6h
Updated at: Thu, 17 Aug 2023 08:50:12 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
34
High
Nutrition per serving
Calories427.9 kcal (21%)
Total Fat11.3 g (16%)
Carbs71.2 g (27%)
Sugars28.1 g (31%)
Protein16 g (32%)
Sodium66.4 mg (3%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Directions:
Step 2
In a small jar with a lid, combine all ingredients and stir.
Step 3
Cover with lid and refrigerate overnight (at least 6 hours).
Step 4
Before eating, add enhancements to make your oatmeal tasty and satisfying
Step 5
Top with sliced banana
Notes
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