By Nisha Melvani
Mango Strawberry Avocado Edamame Salsa
Instructions
Prep:10minCook:5min
A fruity salsa recipe with plant-based protein! This Mango Strawberry Avocado Edamame Salsa is vitamin-loaded, and ready in 15 minutes. Dip with chips, or add to salads, tacos, or main dishes for a zesty tang with a hint of sweetness.
Updated at: Thu, 17 Aug 2023 10:36:07 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories185.5 kcal (9%)
Total Fat12.1 g (17%)
Carbs16.9 g (7%)
Sugars7.6 g (8%)
Protein6.1 g (12%)
Sodium201.3 mg (10%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 cupshelled edamame
thawed
1 cupstrawberries
diced
1avocado
medium, diced
3 tablespoonsred onion
finely diced
1jalapeño
medium, seeded, and finely diced
¼ cupbasil leaves
chiffonade, thinly sliced
3 tablespoonscilantro
chopped
1 tablespoonsesame oil
or neutral flavored
1zest of lime
¼ cupfresh lime juice
1 teaspoonmaple syrup
or to taste
¼ teaspoonsalt
or to taste
Instructions
View on Cooking For Peanuts
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