Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
64
High
Nutrition per serving
Calories896.2 kcal (45%)
Total Fat12.6 g (18%)
Carbs166.4 g (64%)
Sugars48.3 g (54%)
Protein39.1 g (78%)
Sodium958.2 mg (48%)
Fiber26.4 g (94%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix chickpeas, tomato paste, yogurt, spices, squeeze of lemon and maple syrup
Step 2
Put the chickpea mix in the wrap and top it with the salad
Step 3
Wrap and fry in a pan until golden
Notes
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