By Stacy Sardinas
Mushroom & Lentil Tacos with Creamy Garlic Avocado Sauce
Instructions
Cook:20min
Updated at: Thu, 17 Aug 2023 13:28:22 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
32
High
Nutrition per serving
Calories555.2 kcal (28%)
Total Fat14.3 g (20%)
Carbs89.9 g (35%)
Sugars11.7 g (13%)
Protein24.3 g (49%)
Sodium1467.7 mg (73%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1yellow onion
medium, diced
10mlvegetable oil
2cloves garlic
crushed
500gmushrooms
coarsely chopped
7.5gcajun spice mix
5gcumin powder
5gpaprika powder
¼ tspcayenne pepper
or chili powder, optional
¼ tspsalt
¼ tspblack pepper
400gbrown lentils
cooked
30mlketchup
8taco wraps
small, soft, or shells, gf if desired
1 cuppurple cabbage
thinly sliced
1 cupwhole corn kernels
30mllimes
juiced
2cloves garlic
5gcumin powder
1avocado
medium, ripe
30mlunsweetened plant-milk
Instructions
View on pickuplimes.com
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