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Polish SAUERKRAUT AND CARROTS

Polish SAUERKRAUT AND CARROTS

Prep:20min

Updated at: Thu, 17 Aug 2023 11:36:40 GMT

Nutrition balance score

Great

Glycemic Index

42

Low

Glycemic Load

13

Moderate

Nutrition per serving

Calories131.9 kcal (7%)

Total Fat0.9 g (1%)

Carbs30.6 g (12%)

Sugars16.6 g (18%)

Protein4.1 g (8%)

Sodium1126.2 mg (56%)

Fiber9.8 g (35%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

500gSauerkraut

500gcarrots

200gParsley

Instructions

No instructions yet

Notes

2 liked

0 disliked

Delicious

Easy

Fresh

Go-to

Liz· last year

I used sauerkraut, kale, carrots, an apple, walnuts, and a little bit of salt and pepper. Make sure to add some of the sauerkraut juice as a kind of dressing. It’s DELICIOUS!

I used sauerkraut, kale, carrots, an apple, walnuts, and a little bit of salt and pepper. Make sure to add some of the sauerkraut juice as a kind of dressing. It’s DELICIOUS!

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