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Over night oats
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Carol Woodhams
By Carol Woodhams

Over night oats

Updated at: Thu, 17 Aug 2023 10:39:31 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
50
High

Nutrition per serving

Calories621.9 kcal (31%)
Total Fat13.4 g (19%)
Carbs112.2 g (43%)
Sugars40.3 g (45%)
Protein18.9 g (38%)
Sodium162.5 mg (8%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet

Instructions

No instructions yet

Notes

1 liked
0 disliked
Easy
Go-to
Sweet
Under 30 minutes
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