Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories219 kcal (11%)
Total Fat8.5 g (12%)
Carbs35.7 g (14%)
Sugars17.4 g (19%)
Protein4.5 g (9%)
Sodium21.7 mg (1%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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Notes
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