
By Thara Thanmanithara
Barley Rainbow Salad with Sweet Corn & Zucchini Fritters & Mango Mayonnaise
Instructions
Prep:15minCook:20min
Updated at: Thu, 17 Aug 2023 00:03:00 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
853
High
Nutrition per serving
Calories7344.5 kcal (367%)
Total Fat127.7 g (182%)
Carbs1564.5 g (602%)
Sugars340.9 g (379%)
Protein262.5 g (525%)
Sodium2661.6 mg (133%)
Fiber184.4 g (659%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For Salad

150gBarley
cooked

100gBeetroot
cooked

80gBroccoli
cooked

50gYellow Bell Pepper
roasted

20gPea shoot

60gCarrot
Cooked, diced

Cherry Tomato
80g Cut in half

10gCoriander
chopped

50gOnion
Ring - Roasted

10gWild Rocket

0.5Lime wedge
For Fritters
For Mango Mayo
Tofu Cheese Cramble
Instructions
No instructions yet