By Christopher
The Ultimate Black Bean Vegetarian Chili with Dark Chocolate - MAY EIGHTY FIVE
Updated at: Wed, 16 Aug 2023 18:54:32 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories301.8 kcal (15%)
Total Fat12.8 g (18%)
Carbs37.6 g (14%)
Sugars7.6 g (8%)
Protein11.8 g (24%)
Sodium874.3 mg (44%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
red onions
diced
sour cream
avocado
pickled jalapenos
green onion
sliced
tortilla chips
crushed
Corn Nuts
bacon
crumbled, for the meat lovers out there
fresh lime juice
grated cheese
1can Red Kidney Beans in a Spicy Chili Sauce
1 canBlack Beans in a Mild Chili Sauce
1can of chickpeas
drained and rinsed
2 cansdiced tomatoes
crushed tomatoes will work too
1 cupwater
1onion
chopped
1red bell pepper
chopped
1green bell pepper
chopped
4 clovesgarlic
minced
3 Tbspolive oil
1 Tbspdried oregano
½ Tbspcumin
½ tspcoriander
½ tspcinnamon
1bay leaf
1 Tbspsoy sauce
2 squaresdark chocolate
min 85%)
sea salt
to taste
black pepper
to taste
Instructions
View on mayeightyfive.com
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