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By Christopher
The Ultimate Black Bean Vegetarian Chili with Dark Chocolate - MAY EIGHTY FIVE
Updated at: Wed, 16 Aug 2023 18:54:32 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories301.8 kcal (15%)
Total Fat12.8 g (18%)
Carbs37.6 g (14%)
Sugars7.6 g (8%)
Protein11.8 g (24%)
Sodium874.3 mg (44%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
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red onions
diced
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sour cream
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avocado
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pickled jalapenos
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green onion
sliced
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tortilla chips
crushed
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Corn Nuts
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bacon
crumbled, for the meat lovers out there
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fresh lime juice
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grated cheese
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1can Red Kidney Beans in a Spicy Chili Sauce
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1 canBlack Beans in a Mild Chili Sauce
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1can of chickpeas
drained and rinsed
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2 cansdiced tomatoes
crushed tomatoes will work too
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1 cupwater
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1onion
chopped
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1red bell pepper
chopped
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1green bell pepper
chopped
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4 clovesgarlic
minced
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3 Tbspolive oil
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1 Tbspdried oregano
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½ Tbspcumin
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½ tspcoriander
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½ tspcinnamon
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1bay leaf
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1 Tbspsoy sauce
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2 squaresdark chocolate
min 85%)

sea salt
to taste
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black pepper
to taste
Instructions
View on mayeightyfive.com
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Notes
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