Vegetable Barley Soup (Freezer/Vegetarian/Diabetic Friendly/MIND/Mediterranean)

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Sweat onions, garlic, and carrots until translucent. Add potato, diced tomatoes, stock, pearled barley, and Italian seasoning.

Step 2

Bring to a boil, then simmer until barley is tender (at least 40 min).

Step 3

Toward the end of the cooking process, add the lemon juice, green beans, and corn. Season to taste.