
By IMPASTIAMO Classes
Super Hero Minestrone
5 steps
Prep:30minCook:2h
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Updated at: Thu, 17 Aug 2023 10:04:49 GMT
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Ingredients
6 servings
Instructions
Step 1
If using dry beans. Rinse the beans and lentils, and soak them overnight. Drain and place in a bowl.
Step 2
Boil 5 cups of water in a pot.
Step 3
Finely chop the onion. Finely slice bok choi, cabbage and casper kale. Dice all of the remaining vegetables into cubes of the same size.
Step 4
In a pot, heat up the olive oil, add the onion, and let cook for a minute. Add all of the vegetables, beans, lentils, and stir for a couple of minutes. Add 1 1/2 teaspoon of sea salt and keep mixing. Add the Parmigiano Reggiano crust. Add the boiling water to cover all of your vegetables. Let simmer for an hour and a half, lid on top. Before serving, taste and add salt if needed.
Step 5
IMPASTIAMO Tip: crumble the head of a broccoli. In an espresso cup, add the crumbled broccoli head, two spoons of olive oil, a dash of pepper, and mix. Use as a garnish when you serve your minestrone.
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