By Darryl Hardin
Ahi tuna & coconut bowl
1 step
Prep:10min
Originally from Lifesum app
Updated at: Thu, 17 Aug 2023 08:48:13 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories553.3 kcal (28%)
Total Fat10.7 g (15%)
Carbs83.6 g (32%)
Sugars23.9 g (27%)
Protein30.2 g (60%)
Sodium337.4 mg (17%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut the tuna into thin slices, cut mango and avocado into smaller pieces, and spiralize the beetroot. Boil the ricenoodles according to directions. Chopchili peppers and mix with soy andcoconut cream. Distribute all ingredients into 4 bowls. Top with lime wedges and cilantro.
