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By The Sidesmith
Fattoush Salad Recipe
Instructions
Prep:15minCook:5min
Colourful, bright and refreshingly delicious, you can not go past this popular Lebanese fattoush salad recipe. We adore the crunchy homemade fried pita chips and zesty sumac dressing all mixed in with chopped seasonal fresh vegetables to create the perfect easy side salad.
Updated at: Thu, 17 Aug 2023 12:04:14 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories437.2 kcal (22%)
Total Fat30.4 g (43%)
Carbs37.1 g (14%)
Sugars6.4 g (7%)
Protein5.6 g (11%)
Sodium496.7 mg (25%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupscos lettuce
chopped
200gtomatoes
1cucumber Lebanese
1bell peppers
green, small
5radish
red, sliced
0.5red onion
thinly sliced
¼ cupmint
chopped
¼ cupparsley
chopped
2flatbread
½ cupoil
for frying
⅓ cupolive oil
2 Tbsplemon juice
2 tsppomegranate molasses
1 tspsumac
½ tspdried mint
1garlic clove
crushed
salt
to taste
pepper
to taste
Instructions
View on thedevilwearssalad.com
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