Green Moong Dal pappu
100%
0
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
7
Low
Nutrition per serving
Calories173.5 kcal (9%)
Total Fat5.3 g (8%)
Carbs24.3 g (9%)
Sugars3.5 g (4%)
Protein8.7 g (17%)
Sodium8.3 mg (0%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Baked
Saute
Instructions
Step 1
Add everything in a rice cooker and cook until the moong dal is mushy.
Step 2
Add oil in a pan over medium flame. Add cumin, dried red chilli and curry leaves and add the cooked moong dal mixture and remove from heat.
Notes
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