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Diabetes UK
By Diabetes UK

Carrot cake

This healthy version is easy to make. We cut it into 18 but you could easily divide it into 24 small squares for a party.
Updated at: Thu, 17 Aug 2023 12:08:46 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories127.8 kcal (6%)
Total Fat4.4 g (6%)
Carbs21.8 g (8%)
Sugars4.3 g (5%)
Protein4.7 g (9%)
Sodium60.8 mg (3%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the oven to 180°C/gas 4 and lightly grease a 20cm x 25cm cm cake tin with the rapeseed oil.
Step 2
In a bowl, mix the flour, baking powder and spice together.
Step 3
In another bowl add egg and banana and beat well. Mix in the sweetener and oil.
Step 4
Gradually fold the dry ingredients into the banana, egg and oil mixture, then fold in the sultanas and carrots.
Step 5
Pile the mixture into cake tin and bake for 25-30 minutes then remove from the oven and allow to cool on a wire rack.
Step 6
When the cake is cool, cover with the sweetened quark and top with orange zest and walnut pieces.
Step 7
Chefs Tip: Make sure the cake is completely cooled before topping otherwise the cream cheese will melt.
Step 8
Chefs Tip: Try cutting into small squares before you top it, then pipe a blob of sweetened cream cheese onto each square and sprinkle with orange zest and a piece of walnut.
Step 9
Chefs Tip: You could use cinnamon in place of mixed spice or try using different nuts such as hazelnuts or almonds.
View on diabetes.org.uk
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