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Ham and Lentil Soup
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By Zoe

Ham and Lentil Soup

Updated at: Thu, 17 Aug 2023 06:35:18 GMT

Nutrition balance score

Great
Glycemic Index
48
Low

Nutrition per recipe

Calories1023 kcal (51%)
Total Fat6.2 g (9%)
Carbs172.8 g (66%)
Sugars11.7 g (13%)
Protein75.3 g (151%)
Sodium1668.6 mg (83%)
Fiber26.3 g (94%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut all the veg into small pieces and place in a soup maker.
Step 2
Add the lentils and stock.
Step 3
Add 1/3rd of the Ham/Gammon (reserving 2/3rds to add at the end
Step 4
Give it a good stir, make sure liquid is at the max level.
Step 5
Put the soup maker on chunky and leave to cook.
Step 6
When it has finished cooking give it a quick blend then add the rest of the gammon and stir

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