By Jeanette Shane
Mango Pineapple Turmeric Ginger Wellness Shots
2 steps
Prep:15min
These shots are super easy to make and delicious!
These ingredients are known to have many health benefits like
* Natural energy boost
* Tumeric Contains the active compound curcumin, which has anti-inflammatory properties that can help reduce inflammation in your body. Can help support better digestion and overall stomach health.
* Add black pepper to enhance tumeric benefits and better absorption
* Ginger can help reduce nausea and bloating of the stomach.
* And so much more!
As always I’m not a dietitian consult with one on what’s best for you.
Updated at: Wed, 16 Aug 2023 19:52:39 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
6
Low
Nutrition per serving
Calories49.8 kcal (2%)
Total Fat0.3 g (0%)
Carbs12.4 g (5%)
Sugars9.2 g (10%)
Protein0.7 g (1%)
Sodium1.7 mg (0%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Gather fruits. Take skin off pineapple ginger and mango. Take pit out of mango.
Step 2
Once prepped, juice in your juicer. Or blend and strain and add a little water if using blender.
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