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Jeanette Shane
By Jeanette Shane

Mango Pineapple Turmeric Ginger Wellness Shots

2 steps
Prep:15min
These shots are super easy to make and delicious! These ingredients are known to have many health benefits like * Natural energy boost * Tumeric Contains the active compound curcumin, which has anti-inflammatory properties that can help reduce inflammation in your body. Can help support better digestion and overall stomach health. * Add black pepper to enhance tumeric benefits and better absorption * Ginger can help reduce nausea and bloating of the stomach. * And so much more! As always I’m not a dietitian consult with one on what’s best for you.
Updated at: Wed, 16 Aug 2023 19:52:39 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
7
Low

Nutrition per serving

Calories59.6 kcal (3%)
Total Fat0.6 g (1%)
Carbs14.1 g (5%)
Sugars9.3 g (10%)
Protein0.9 g (2%)
Sodium3.1 mg (0%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Gather fruits. Take skin off pineapple ginger and mango. Take pit out of mango.
Gather fruits. Take skin off pineapple ginger and mango. Take pit out of mango.
Step 2
Once prepped, juice in your juicer. Or blend and strain and add a little water if using blender.

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