Mung Bean and Rice Kitcheree

Updated at: Thu, 17 Aug 2023 14:10:04 GMT

Step 1

Heat the oil in a 6-to 8-quart pot over medium heat.

Step 2

Add the ginger, mustard seeds, and cumin seeds; sauté until the seeds begin to pop.

Step 3

Add the mung beans, rice, carrots, turmeric, and coriander.

Step 4

Stir the mixture a bit so the spices evenly coat the rice and beans.

Step 5

Add the water and bring the stew to a boil, cover, and reduce the heat to low; simmer for about 45 minutes.

Step 6

Add the kale, peas, cilantro, and salt; gently stir.

Step 7

Turn off the heat, cover, and let stand for about 5 minutes.

Step 8

Add more salt and seasonings if necessary.

Step 9

Dollop chilled coconut milk onto individual portions before serving, if desired.

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