Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories133 kcal (7%)
Total Fat5.3 g (8%)
Carbs18.6 g (7%)
Sugars6.1 g (7%)
Protein4.8 g (10%)
Sodium334.8 mg (17%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 headcauliflower
medium
1 tspcumin
1 tspcoriander
or additional cumin if you don’t like coriander
½ tspcinnamon
½ tspturmeric
½ tspsalt
½ tspblack pepper
2 Tbspolive oil
divided
1yellow onion
small, diced
1 cupcarrot
diced
3 tspgarlic cloves
minced
2 tspfresh ginger
minced
1 x 15 ouncecan diced tomatoes
4 cupslow-sodium chicken broth
3 cupssweet potatoes
diced, peeled
15 ozunsweetened almond milk
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
