Garlic and chorizo pasta-708
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By Shannon Doyle
Garlic and chorizo pasta-708
10 steps
Prep:15minCook:45min
Updated at: Wed, 16 Aug 2023 19:06:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
27
High
Nutrition per serving
Calories769.4 kcal (38%)
Total Fat41.4 g (59%)
Carbs56.4 g (22%)
Sugars8.7 g (10%)
Protein43.2 g (86%)
Sodium887 mg (44%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Slice the end off the garlic bulbs, add oil and S&P. Wrap in foil
Step 2
Place garlic and tomatoes in pan. Season with oil and S&P
Step 3
Cook for 25 minutes at 200 C
Step 4
Chop up onion, chorizo and chicken. Add to pain with chilli flakes and oregano till browning
Step 5
Add veg and fry till cooked
Step 6
Remove tomatoes from oven and put garlic back in for 25 minutes
Step 7
Add cooked tomatoes and canned tomatoes to mix
Step 8
add sour cream and ladle of pasta water
Step 9
Scoop out garlic from bulbs and add to sauce
Step 10
Add parsley and cheese then stir. Add in spaghetti
Notes
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