By Nomad Chef
베리 스무디
1 step
Prep:2minCook:3min
주말 아침에 스무디를 만들어봤어요.
Updated at: Thu, 17 Aug 2023 07:01:10 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories132.3 kcal (7%)
Total Fat1 g (1%)
Carbs24.4 g (9%)
Sugars18.7 g (21%)
Protein8.3 g (17%)
Sodium29 mg (1%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
블렌더에 갈기
Notes
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