Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories325.3 kcal (16%)
Total Fat16.7 g (24%)
Carbs40.4 g (16%)
Sugars16.1 g (18%)
Protein6.7 g (13%)
Sodium101.5 mg (5%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Toast coconut
Step 2
Mix dry ingredients in one bowl and wet ingredients in another. Then mix together
Step 3
Spread thinly in a pan then bake at 325 for 20 mins
Step 4
Allow to cool then put in the fridge for 1 hour
Notes
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