Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories269.8 kcal (13%)
Total Fat15.8 g (23%)
Carbs30.8 g (12%)
Sugars15.9 g (18%)
Protein4.8 g (10%)
Sodium100.6 mg (5%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Toast coconut
Step 2
Mix dry ingredients in one bowl and wet ingredients in another. Then mix together
Step 3
Spread thinly in a pan then bake at 325 for 20 mins
Step 4
Allow to cool then put in the fridge for 1 hour
Notes
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