Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
23
High
Nutrition per serving
Calories329.8 kcal (16%)
Total Fat11.9 g (17%)
Carbs48.9 g (19%)
Sugars19.7 g (22%)
Protein12.3 g (25%)
Sodium679.5 mg (34%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Massage the kale with a little sea salt and vinegar, then combine all ingredients and serve
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