Samsung Food
Log in
Use App
Log in
By Amber Miller

Kale salad

1 step
Prep:10min
Updated at: Thu, 17 Aug 2023 06:40:38 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
22
High

Nutrition per serving

Calories313.7 kcal (16%)
Total Fat12.2 g (17%)
Carbs45.4 g (17%)
Sugars17.1 g (19%)
Protein11 g (22%)
Sodium819.4 mg (41%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Massage the kale with a little sea salt and vinegar, then combine all ingredients and serve

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!