Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
9
Low
Nutrition per serving
Calories499 kcal (25%)
Total Fat19.5 g (28%)
Carbs55.9 g (21%)
Sugars9.3 g (10%)
Protein28.6 g (57%)
Sodium998 mg (50%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1onion
medium, chopped
1carrot
medium, chopped
1 stickcelery
choped
5gOlive oil
for cooking
3 springsthyme
1 tspsmoked paprika
250gchestnut mushrooms
3garlic cloves
crushed
1 Tbspbrown miso paste
1 Tbsptamari sauce
400gtin of chopped tomatoes
2 Tbsptomato purée
250gpuy lentils
cooked
700mlvegetable stock
200gbaby spinach
12lasagne sheets
For the cashed ricotta:
Instructions
No instructions yet
Notes
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