Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
9
Low
Nutrition per serving
Calories499 kcal (25%)
Total Fat19.5 g (28%)
Carbs55.9 g (21%)
Sugars9.3 g (10%)
Protein28.6 g (57%)
Sodium998 mg (50%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1onion
medium, chopped

1carrot
medium, chopped

1 stickcelery
choped

5gOlive oil
for cooking

3 springsthyme

1 tspsmoked paprika

250gchestnut mushrooms

3garlic cloves
crushed

1 Tbspbrown miso paste

1 Tbsptamari sauce

400gtin of chopped tomatoes

2 Tbsptomato purée

250gpuy lentils
cooked

700mlvegetable stock

200gbaby spinach

12lasagne sheets
For the cashed ricotta:
Instructions
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Notes
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