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MALDIVIAN WRAP
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Melissa Tereso
By Melissa Tereso

MALDIVIAN WRAP

Updated at: Thu, 17 Aug 2023 00:06:28 GMT

Nutrition balance score

Great
Glycemic Index
62
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories401.2 kcal (20%)
Total Fat14 g (20%)
Carbs29 g (11%)
Sugars8.1 g (9%)
Protein37.6 g (75%)
Sodium271 mg (14%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Drain your tinned tuna into a bowl and mix with the coconut, freshly chopped chilli and season with some ground black pepper.
Step 2
Heat your wraps. I like to dry fry mine in my non-stick pan, but you can warm them in the oven on a low heat for 5 minutes.
Step 3
Place the wraps on to your plates and split your mixture between the two.
Step 4
Top with your tomatoes, red onion and avocado trying not to overfill otherwise they won’t wrap properly.
Step 5
Squeeze over the juice from your lime wedges to your taste and sprinkle with some chopped fresh coriander.
Step 6
Wrap them up and enjoy!

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