By Ari R
Fluffy Gluten free Banana Pancakes
Instructions
Prep:15minCook:20min
1. Combine 1 tbsp ground flaxseed with 3 tbsp water and let sit for 15 minutes to create a flax egg
2. Add soaked cashews and water, blend until smooth to make cashew milk. ( feel free to omit this step and add 3/4 of a cup store bought cashew milk instead if desired )
3. Add remaining ingredients: oats, salt, agave, syrup, baking powder, pumpkin pie spice, and banana and blend until smooth
4. If mix is too thick add more water, if mix is too thin add more oats and blend until desired consistency is reached, a consistency slightly thicker than normal pancake batter is easiest to flip.
5. cook on a preheated pan or griddle for about five minutes on each side or until golden brown
Updated at: Thu, 17 Aug 2023 03:18:19 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
45
High
Nutrition per serving
Calories864.1 kcal (43%)
Total Fat41.2 g (59%)
Carbs110.5 g (43%)
Sugars40.6 g (45%)
Protein23.6 g (47%)
Sodium502.6 mg (25%)
Fiber23.1 g (83%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!